Halcyon Health

Rachael Posener - Reflexologist and Doula
providing treatments in St Albans, Herts and London

Fertility & Maternity
Stress Treatments
Contact Rachael

Rachael Posener MAR  -  Reflexologist providing treatments for stress, anxiety and related symptoms in St Albans, Herts & North West London

Stress Treatments
Reflexology for Stress, Anxiety and stress related symptoms

From my experience, it often appears that stress is the cause of so many physical and emotional symptoms. For many years people have used Reflexology as a way to unwind and re balance during periods of stress. Often niggling physical symptoms such as insomnia, headaches, IBS and anxiety are helped by reducing stress levels in the body. Being a mediation teacher, I also use relaxation and visualisation techniques, which can deepen the healing process.

And I have repeatedly seen that when stress dissolves and the emotions balance the body can begin to heal.

I have supported clients through very stressful times in their lives such as bereavements, infertility, divorce, work stress and parenting issues.

Would you like to book a Reflexology consultation and treatment?

Please contact me via rachael.posener@gmail.com or call 07939 135 481 during normal working hours.

Please also feel free to visit my Halcyon Health Facebook Group and follow me on Instagram.

Rachael Posener MAR
Registered & Full Member of 
The Association of Reflexologists

My treatment room is in St Albans, Herts and I regularly provide Home Visits in Herts & North West London, including Bushey, Radlett, Mill Hill, Finchley, Hampstead and Highgate.