Halcyon Health

Rachael Posener - Reflexologist and Homeopath
providing treatments in St Albans, Herts and London

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'my treatments with Rachael are totally relaxing and great me time. She has opened my mind to new ideas, extremely positive thinking and was a fantastic support to me'


Testimonials
"Thank you Rachel for your wonderful, relaxing treatments that give great results. Without your help I doubt I would have gone into labour naturally and you saved my legs from water retention in one session! I can't recommend you enough."
"I saw Rachael regularly throughout my pregnancy. Every session was amazing, relaxing and most certainly beneficial. I suffered from heartburn and sciatica and Rachael was able to ease my symptoms. At the point I was due to give birth, I had a reflexology session and within 24 hours I was in labour. Coincidence perhaps but I believe it was down to the reflexology.

I truly believe that having regular reflexology meant a better and easier pregnancy and would highly recommend Rachael. She's wonderful!"
"You came over on the Tuesday afternoon and my waters broke that evening. The treatment obviously worked and provided some lovely relaxation in the last stages of my pregnancy. Thank you"
"As a non-spiritual person, I never really thought of reflexology as useful but merely a pleasant session of relaxation and indulgence. Rachael came to my house when I was 38 weeks pregnant with my second child and firstly talked through my experiences of child birth with my first child as well as my hopes and aspirations this time. She then showed me some hypnobirthing techniques and allinall the session was very relaxing and enjoyable.

I booked for her to come the following week. The next week, she came and told me she would revolve the session around encouraging my mind and body to prepare for the arrival of my daughter. I was eager not to go overdue as I was desperate to meet my baby. Again the session was very relaxing but she did tell me that she could feel all adrenalin going though my feet and all my body. She gave me some homeopathic pills to take on my due date if nothing happened before then. She left me around 9pm. Around 2am I awoke in labour.

Having had a very slow 2 day labour first time around, I wasn't in a rush to go to hospital but at 5am I decided to take the homeopathic pills Rachael had given me. By 7am I was in a taxi to the hospital and at 8.40am my 10lb 4oz baby was born with no pain relief and no intervention at all and I went home the same afternoon. I put all that down to Rachael's work on me both physically and emotionally. I didn't think that the labour and birth was that relevant to the start of your relationship with your baby but having had such a positive experience, I have changed my mind.

Rachael is very good at what she does and I am sure I will be using her again. She has a great insight about what you are feeling and how to approach improving your well-being.

I am really not a spiritual person and never really thought reflexology was anything more than a foot massage but I have had my mind changed."
"I saw you on the Sunday afternoon, by early evening I was having irregular contractions, by about midnight they were coming roughly every 3 minutes. Many thanks again for seeing me last weekend, it certainly seemed to help in getting things going and I'd have no hesitation in recommending you."
"I had never previously tried reflexology and after meeting rachael, she transformed my life. Firstly she helped me with the griveing process and coming to terms with losing my father. She has also made me understand various connections within the body and has dramatically helped me with my Crohns. Before I met Rachael, I had been trying to conceive for almost a year and after seeing Rachael for 3 months, I fell pregnant. I cannot thank Rachael enough!"
"We had our baby girl yesterday. She came naturally and on her due date, so thanks for everything. I will want some aftercare - I'll let you know when."
"I had been trying to conceive for over a year and a good friend suggested I give reflexology a try. I called Rachel and saw her the next week. We had bi monthly appointments which I looked forward to so so much. I left our appointments feeling extremely positive, relaxed and ready to take on the world!

Less than three months after we had started my reflexology, i became pregnant! I am without doubt sure that this was all thanks to Rachel and her fantastic treatments. I cannot reccommend her highly enough, she is so easy to talk to and I enjoyed every second of every appointment. Thanks Rachel, you really are a superstar x"
"I had my baby last night and had the waterbirth I had wanted. I couldn't have done it without your help and support beforehand. Thank you!"
"Thank you so much for all your help. I'll be sure to give your details to anyone who is pregnant and also I'll be in contact if I need any destressing!"
"Thank you for your post natal c section homeopathic pack. really feel that my recovery has been hugely aided by it and would recommend it to anyone."
"I just wanted to thank you for the wonderful treatment this morning! Whilst I still haven't gone into labour, I feel extremely relaxed, and enjoyed my day much more, not worrying about when I will deliver the baby!

It was a great opportunity to connect again with the baby in a positive way, and not resent him for refusing to come out. He will come when he is ready, and I much less impatient now.

I believe your treatment worked! I started having contractions the night afer I saw you and delivered our beautiful baby on the following night."
Would you like to book a Reflexology or Homeopathy consultation and treatment?

Please contact me via rachael.posener@gmail.com.

Rachael Posener 
Registered Member of 
The Society of Homeopaths 
(Qualified July 2004) Rachael Posener 
Registered Member of 
The Association of Reflexologists

My treatment room is in St Albans, Herts and I regulary provide Home Visits in Herts & North West London, including Bushey, Radlett, Mill Hill, Finchley, Hampstead and Highgate.